Simple Way to Make Ultimate Mango Peanut Chia Seeds Pudding

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Before you jump to Mango Peanut Chia Seeds Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to mango peanut chia seeds pudding recipe. To make mango peanut chia seeds pudding you only need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Mango Peanut Chia Seeds Pudding:

1. You need 1 tbsp of chia seeds.
2. Provide 1/2 cup of coconut milk.
3. Get 1/2 of mango cubed.
4. Prepare Handful of peanuts.
5. Take 1 tsp of cinnamon.

Steps to make Mango Peanut Chia Seeds Pudding:

1. Add chia seeds to coconut milk and cinnamon. Put in fridge overnight. The chia seeds will soak up the coconut milk and will thicken the mixture. You can use milk too.
2. Next day, chop mangoes and put in chia seed pudding and top with peanuts.
3. Enjoy.

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