Recipe of Homemade Rhubarb and almond bircher muesli

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Before you jump to Rhubarb and almond bircher muesli recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Wholesome eating encourages a feeling of wellness. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be challenging if it is snack time. Shopping for goodies can be a challenge because you have countless options. Here are a few healthy snacks which you can use when you need an instant pick me up.

Eating almonds is a wonderful option as long as you don't possess a nut allergy. Almonds are usually considered a super food because they're packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural way to obtain B vitamins as well as other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to yearn for a nap. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional condition can often be lifted simply by eating almonds.

A large selection of easy health snacks is easily accessible. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to rhubarb and almond bircher muesli recipe. You can have rhubarb and almond bircher muesli using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Rhubarb and almond bircher muesli:

1. Prepare 200 g of rhubarb, cut into chunks.
2. Use 3 tbsp of runny honey.
3. Use 120 ml of fresh orange juice.
4. Get 2 tbsp of rose water.
5. Get 120 g of rolled oats.
6. Provide 1 tsp of ground cinnamon.
7. Use 250 g of Greek yoghurt, plus extra to serve.
8. You need 50 g of toasted flaked almonds.

Steps to make Rhubarb and almond bircher muesli:

1. Pop the rhubarb, honey and orange juice into a large saucepan. Poach gently for 10 minutes, the rhubarb should be just softened. Cool and drain the cooking liquid, and then add the rose water..
2. Mix the cooking liquid with the oats, yoghurt, cinnamon, half the rhubarb and half the almonds..
3. .
4. .
5. Stir together and leave in the fridge overnight, letting the oats soak..
6. Enjoy the muesli finished off with the remaining rhubarb, almonds, more Greek yoghurt, and a drizzle of honey.

Cook, stirring occasionally, over medium heat. The original recipe called for much more fresh fruit than grain and soaked the raw oats overnight since they took some. There's no better way to start the day than with sweet peaches, crunchy almonds and refreshing yoghurt. Stir through toasted flaked almonds, leaving a few for garnishing. Serve immediately in bowls with the reserved peach slices, a drizzle of honey if desired and a sprinkling of flaked almonds.

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